If you’re interested in working together, the first step is to fill out an athlete questionnaire, which will help me better understand your running history, goals, family-work-life balance, race schedule, etc. From there I can start working on a customized plan to help you run faster than you ever thought possible.
Again, if you truly want to take your running to the next level, I highly encourage you to sign up for the mental skills training as well. Not only will they help with your running, but they’ll carry over to all aspects of your life.
Click below to download the athlete questionnaire. Once it’s filled out, email it back to me and we’ll get started!
Health History Questionnaire
If you’re interested in improving your overall health, the first step is to fill out a health history questionnaire. Similar to the athlete questionnaire, this will give me a better idea of your current health concerns, as well as your goals and aspirations. Health truly is more important than wealth! The foods you put into your body have a tremendous impact on your health - and how you feel - and it’s never too late to take control!
Email me to receive your health history questionnaire and we’ll get started!